Goji berry 枸杞子 (gou qi zi)

Goji berry is an extremely popular herb widely used as a general health tonic in everyday households in additional to traditional formulas. It is easy to grow in a garden, either from dried fruits or by propagating a branch of the plant. Sweet in taste, goji berries provide benefits for the liver, lungs and kidney. They can be enjoyed in various ways, such as adding them to porridge, tea or salads. If you are interested, please check out Ping Ming Health’s "Food as Medicine" program for more information.